A vacation to Bali should be refreshing. One way to do this is to try a typical and culturally rich Balinese massage. In Ubud, you can find a massage destination that features not only the expertise of highly skilled therapists but also the serene natural beauty of the surrounding landscape.
An Ultimate Guide for The Best Massage in Ubud
In Bali, almost all hotels and resorts offer spa and massage services. Balinese-style spas are also scattered all over the Island of the Gods, especially in Kuta, Legian, Seminyak, and other touristy areas. They offer a wide variety of massage treatments to cater to every preference.
Their signature menu is, of course, the Balinese traditional massage. Balinese spas and massages are favourites of foreign tourists, as the pressure and methods are specifically designed to be suitable and comfortable for foreigners.
Balinese traditional massage, a calm and relaxing treatments
Balinese massage is a holistic treatment of the whole body, down to the deep tissues. Traditional Balinese massage uses a combination of gentle stretching, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen, and “qi” (energy) around the body and bring a sense of well-being, calmness, and deep relaxation.
This massage uses a variety of techniques, including skin rolling, kneading and stroking, as well as pressure point stimulation, combined with the aroma of essential oils.
Balinese spas and massages are favorites of foreign tourists, as the pressure and methods are suitable for them.
Authentic Balinese massage uses medium pressure with complete pressure points from the feet to the head. This type of massage pressure technique usually uses the thumbs and palms of the lower hands.
This is in contrast to traditional massage techniques from other regions, such as remedial, Thai, shiatsu massage, and spot massages, which generally use the elbow for emphasis.
After a Balinese massage, you will feel relaxed, refreshed, and re-energized. All those essential oils will also make you smell fantastic.
If you have the opportunity to lie down afterwards, take it. Soak up that wonderful feeling of relaxation and realignment for as long as you can.
11 Best Spa & Massage in Ubud
Ubud is one of the areas in Bali famous for its cool and soothing atmosphere. No wonder it is often the perfect destination for tourists who want to pamper themselves after being tired of exploring Bali.
In the Ubud area, there are many massage places that are hits and comfortable to pamper yourself. You can check out the list below.
1. Juwuk Manis Massage Ubud
Juwuk Manis Massage Ubud is located in the heart of Ubud. This massage place offers the sensation of a massage with a direct view of the soothing green rice fields.
This place offers a variety of massages and other treatments and spa, such as facial treatments, body scrubs (lulur), and ear candles. Located near the Kajeng rice fields of Ubud, it’s the perfect place for a short getaway that will leave your body, mind, and spirit relaxed and replenished.
The signature massage at this place uses a combination technique, starting with warming up and followed by deep acupressure. To enhance the sensation of the massage, you can even request a place in the outdoor area to enjoy the view to the fullest.
This place also accepts calls to your home or hotel where you are staying.
Address: Jl. Kajeng No.39, Ubud, Ubud District, Gianyar Regency, Bali
2. Putri Spa Ubud
If you want to try a massage place that local tourists recommend, try Putri Spa Ubud.
It is common knowledge that Putri Ubud Spa 2 has premium-quality services and super-friendly therapists. For those of you whose bodies are feeling sore, try the spa here; it is guaranteed that your body will immediately relax again.
During the spa process, you will be accompanied by soothing music. One of their favourite spa treatments is the green tea scrubs with flower baths.
Couples spa packages are also in high demand for those who want to go to the spa with their partner. After the spa, you will be served with fruit and hot tea. After coming once, you’ll be addicted to coming to Putri Ubud Spa again.
Address: Jalan Bisma Number 97, Ubud, Ubud District, Gianyar Regency, Bali
3. Ubud Traditional Spa
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Ubud Traditional Spa is the perfect alternative choice for those of you who want to experience the sensation of a massage in the style of the Ubud Royal Family.
Located next to the historic Pura Pucak temple, this place offers a unique spa experience. Try the Ubud Royal Massage package which offers a massage sensation from two experienced therapists who combine different massage techniques.
Another must-try spa package is the Rice Farmer Massage. As the name suggests, this package is inspired by Balinese farmer massage techniques that use a mixture of organic sea salt and coconut oil.
In the process, the professional therapists will use your forearms and elbows to apply pressure to stiff and tense muscles after a lot of activity. When you’re done with the spa, you’ll feel maximized relaxation and tranquillity.
Address: Jalan Rsi Markandya I Payogan, Kedewatan, Gianyar District, Gianyar Regency, Bali
4. INKA Ubud Spa
Located in the heart of Ubud, INKA Spa offers a unique blend of Balinese natural beauty with Mediterranean tranquility. Beyond body treatments, guests can find peace and holistic healing massage at INKA Spa.
This means that you can enjoy a relaxing and rejuvenating wellness experience, as well as other holistic treatments such as singing bowls and light meditation, and modern facials.
INKA Spa pampers its guests with high-quality massages to release stress and improve overall well-being. The service is not only relieves muscle tension but also promotes flexibility and positive energy flow.
Address: Jl. Monkey Forest, Ubud, Ubud District, Gianyar Regency, Bali
5. Synergy Massage Ubud
If you want to enjoy a Balinese massage at affordable prices but with maximum quality and service, try this place. Synergy Massage Ubud offers the best service from the moment you walk in the door.
The room is comfortable and clean. We recommend you to try the traditional Balinese massage or deep tissue massage that will restore freshness to your tired body. The price is affordable starting from around IDR 135,000 for a 90-minute massage.
Address: Jl. Bisma No.24, Ubud, Ubud District, Gianyar Regency, Bali
6. Jaens Spa Triloka Ubud
When you’re looking for massage recommendations in Ubud, this place is probably at the top of the list. No wonder because this place has good reviews from foreign tourists.
This is one of the best spas in Ubud if you want to unwind and restore your stamina after exploring the beauty of Ubud. Spa prices here tend to be cheap. Even though it is affordable, Jaens Spa offers you a unique luxury spa experience. The spa here combines unique Balinese spa services with modern facilities.
The therapists’ professionalism is also unquestionable, considering that this place has been established for a decade. While here, don’t miss the sensation of a Hot Stone using warm stones. Afterwards, you’ll soak in a rose-studded bathtub like a royal princess.
Address: Jalan Raya Pengosekan Ubud, Ubud, Ubud District, Gianyar Regency, Bali.
7. NUSA THERAPY – Affordable Massage in Ubud
Located in Jalan Raya Ubud, this massage centre is a strategic choice for those staying there. The place is tiny from the outside but has a cosy feel inside that sends you to a tranquil place.
The pride of this place is its aromatherapeutic treatments using herbal oils and rice water, which is recommended for complete relaxation of both body and mind.
Address: Jl. Raya Ubud No.5, Banjar Taman Kaja, Ubud District, Bali
8. Visesa Healing Spa, beautiful spa in a cave
This massage place in Ubud is unique because it is located in an artificial cave! It also offers a spa with a panoramic view of the Ayung River flow, which is beautified with rice fields. It’s truly an experience not to be missed!
Visesa Spa also provides complex and personalized Balinese healing services. Before starting the spa session, each visitor has a brief consultation with an experienced Balinese High Priest who selects the right treatment.
This aims to release negative energy and achieve maximum relaxation. It is followed by the ritual of washing the body with water and flowers.
Address: Jl. Suweta, Ubud, Ubud District, Gianyar Regency, Bali
9. Shava Spa Bisma Ubud
Want to try a massage service that is different from the traditional Balinese massage? At Shava Spa Bisma Ubud, there are many types of massage that you can choose from, from deep tissue massage that can relieve all tense and tired muscles in the body to hot stones.
This unique full-body massage uses warm selected stones to eliminate toxins, relieve stress, and warm the body. This technique aims to increase your body’s blood circulation.
Oh yes, those of you who want a massage with your partner can try romantic getaways for couples at these beautiful Ubud spas that will help you reconnect with your loved one.
Address: Jl. Bisma No.888 A, Ubud, Ubud District, Gianyar Regency, Bali
10. Karsa Spa Ubud
Located at the end of the Tjampuhan Ridge Walk, Karsa Spa is famous for its stunning natural scenery. The view of the temple and rice fields set against the backdrop of a volcano is a feast for the eyes. Uniquely, this spa place in Ubud upholds environmentally friendly principles, as evidenced by the use of a bio septic tank system.
The goal is that the waste from the spa does not pollute the surrounding rice fields.
Not only that but what makes visitors feel at home in the spa here is the use of natural ayurvedic ingredients and a blend of organic essential oils. All the ingredients are sourced from local farmers.
Although the place looks luxurious, the spa fees offered are quite affordable. Among the many treatment packages offered, the Intuitive Heart Massage is a favourite among visitors.
Address: Jalan Bangkiang Sidem, Ubud, Tegallalang District, Gianyar Regency, Bali
11. Tjampuhan Spa
If you’re in Ubud, this is the perfect place to relax your body and mind. This place also has its own uniqueness compared to other spa places.
As the name implies, it is located not far from the popular Tjampuhan Walk. The place is hidden at the foot of a mountain, near a flowing river. Imagine receiving water therapy in this location—it must be nice, right?
Address: Jl. Raya Campuan No.18, Sayan, Ubud District, Gianyar Regency, Bali
Tips for choosing the best spa treatments when you stay in Ubud
There are many amazing spa in Ubud, but how do you find one that suits your needs and tastes?
1. First is the cleanliness of the place and the therapists. You don’t want to end up with itchy skin all over your body.
2. Read reviews first. You can ask your friends or relatives who have used massage services for information about massage services. You can also search for information via the internet, as many services nowadays have official websites or social media.
You can see reviews from previous customers. If the reviews submitted by them are many positive, then the place is professional and certainly has a good reputation. Based on these points, the place is worthy of your choice as a massage place.
3. Check the location. If you choose an on-call massage service that is still around the area where you live in Ubud, then this will facilitate the speed of service.
With a distance that is not so far, of course, the masseuse can immediately come to your house and do the massage. In addition, you will also avoid additional transportation costs.
4. Choose the place with the type of massage you want, whether foot reflexology, Thai massage, or traditional massage oil.
5. Adjust to your budget. Of course, when you are on vacation, you have to prepare a budget. Professional massage services will definitely charge transparently.
Usually, various variants of services are available at different prices. Choose the type of massage that suits your needs so it’s not too burdensome for you to pay.
A professional massage therapists will definitely not charge additional fees other than the fees that have been determined from the beginning. You don’t need to worry when using the service.