Health & Wellness

Indonesia has entered the global top ten for World Wellness Weekend 2025, securing ninth place among participating countries. With 307 activities hosted across Jakarta and Bali, the country stood out as one of the leading destinations for health and wellness tourism. Jakarta itself was ranked sixth among the world’s top 20 cities, thanks to its […]

Recommended Dental Clinics near me – Looking for a recommended dental clinic in Jakarta may not be the first goal for you. But keeping this list of dental clinics that we have prepared might be a consideration because you don’t want a toothache to ruin your important moment, do you? Here are the Best Dental Clinics […]

Whether your child spikes a fever in the middle of the night or it’s time for a routine checkup, knowing where to turn for trusted care is essential. For expat families in Bali’s tropical paradise, finding reliable, high-quality healthcare when it matters most is often a top concern. This comprehensive guide will provide you with […]

Recommendations for the Best Bali Meditation Retreats Meditation in Bali, Indonesia, has long been popular thanks to the island’s natural beauty, serene landscapes, and deeply spiritual atmosphere. For visitors seeking wellness, inner peace, or a structured retreat programme, Bali offers a wide choice of retreat centres, spas, jungle sanctuaries, and silent retreats. These centres cater […]

Living in paradise comes with its own unique set of considerations, and if you’re planning to call Bali home, whether temporarily or permanently, securing proper health insurance should be at the top of your priority list. The Island of the Gods offers incredible experiences, but medical emergencies don’t pause for tropical sunsets. Understanding your health […]

Indonesia draws expats with its high quality of life, growing business opportunities, and low cost of living. Whether you’re a professional working in Jakarta’s financial district or a family seeking new experiences in Bali, the country offers compelling advantages for international residents. However, one critical aspect requires attention: Understanding how to access quality healthcare when […]

14 July 2025 – There are few places around Jakarta that live up to the promise of peace. In a compound of cities driven by motion and noise, stillness is rare. On the last weekend of 12–13 July, the Social Expat team was introduced to an excellent selection of experiences rooted in serenity, tranquillity, and […]

Indonesia is home to a rich tradition of natural healing practices that have been passed down through generations. Rooted in local wisdom and shaped by centuries of cultural heritage, Indonesian traditional medicine employs an array of natural ingredients, ranging from medicinal plants to kitchen spices, to address a wide variety of health concerns. This long-standing […]

The beach has long been a favourite destination for those looking to unwind and distance themselves from the noise of urban life. More than simply a place for leisure, the beach offers a variety of benefits for physical and mental well-being. Spending time at the beach has been linked to improved mood and a greater […]

Bali Belly has once again become a popular topic of conversation among tourists who have visited Bali and enjoyed the local cuisine. Many tourists experience stomach cramps due to a lack of attention to the cleanliness of the food and drinks consumed. In addition to enjoying the beautiful coastal scenery, one of the things that […]